top of page
Brian 001.jpg
Brian 001.jpg

Pro Football Player Turned Therapist

Brian 009.jpg

What can I help you with?

  • Self Worth & Confidence

  • Work Life Balance

  • Body Image & Health

  • Communication and Relationships

  • Embracing Change & Growth 

  • Divorce

  • Trauma

Anchor 1
pexels-stockphotoartist-1236678.jpg
customer-review.png

28

Years of Experience

LEGACY

Trusted Authority 
team.png

25,000 +

Clients
excellence.png

94%

Success Rate
About
images_edited_edited.png

THE POWER OF PROGRESS

"Confidence, Strategy, Strength – Your Path Forward Starts Here."

Thinking of Ideas

"I understand where you're coming from."

I know how challenging it can be to feel stuck, overwhelmed, or unsure of your next step. Whether you're navigating a tough season, chasing big goals, or striving to reach your full potential, I’m here to meet you where you are and walk alongside you on your journey.

EWWE_edited.jpg

"We’ll build a plan that works for you."

Every person’s path is different, and there’s no one-size-fits-all solution. Together, we’ll create a personalized approach that fits your goals, values, and unique situation. I’m here to empower you with the tools and strategies that work best for you.

Girl Running

"You have the strength to make this change."

I believe in your ability to grow, adapt, and succeed. Sometimes, all it takes is a fresh perspective, a bit of guidance, and someone who genuinely has your back. Let’s unlock your potential and build the future you deserve.

EMPOWERED VOICES

Let’s take the first step together!

IMG_20190414_132347.jpg

"Working with Brian was like flipping a switch. I went from feeling stuck and overwhelmed to taking control of my career and personal life. His no-nonsense approach and practical advice made all the difference."​

images_edited_edited.png

Christina L., Oshawa, Canada

IMG_20190414_140301.jpg

"I came to Brian feeling broken, but I left each session stronger and more resilient. He didn’t just listen—he gave me the tools to create the life I’ve always wanted. I couldn’t recommend more other than screaming at the top of my lungs." ​

images_edited_edited.png

Parjeet M., Toronto, Canada

IMG_20190414_205813.jpg

"Brian helped me lose 65lbs in 6 months that I had been struggling with for 0ver 20 years, he knows how to work with women lolol, he is well versed in all our issues and always has a clear plan for execution. You will love him"

images_edited_edited.png

Diana Y., Oshawa, Canada

IMG_20190414_155053.jpg

"Brian changed my life in ways I didn’t think were possible. He helped me rediscover my confidence, set boundaries, and finally start living on my terms. Every session felt like a breakthrough. He’s the real deal."​

images_edited_edited.png

Jackie K., Bowmanville, Canada

Warm Up on the Beach

3 EASY STEPS

"Brian transformed my confidence, clarity, and life direction with care."

Nina G., Manhatten, New York

images_edited_edited.png

"Brian transformed my mindset—life feels lighter and more purposeful now."

​​Tammy. A., Detroit, Michigan

images_edited_edited.png

"Coach B, was there when I needed  him the most; he will certainly impact you for the better " Connie J., Calgary, Alberta

images_edited_edited.png

"He listens, understands, and delivers results. Life-changing experience."Kelly M., New York, New York

images_edited_edited.png

"Brian is an excellent therapist with profound insight, he will have an immediate impact. I got two promotions in one year in a male-dominated environment" Jordana F. Toronto, Canada

images_edited_edited.png

01.

Schedule Your Free Consultation

02.

Define Your Goals

03.

Start Your Transformation

THE GUARANTEE

  • Personalization

  • Strategy

  • Accountability

  • Resilience

  • Progress

Books
EWWE_edited.jpg

Brian is the BEST!!!!!! I Love this man!

So compassionate and generous with helping me, he will change your life."

Norine K., Peterborough

images_edited_edited.png

Brian will inspire you with advice ripped from the pages of his own life. Take back your personal power and check out his incredible books... â€‹

​

TESTIMONIALS

"I feel incredibly fortunate to have worked with Brian. He has an extraordinary ability to guide people to their full potential.  His expertise, passion, and unwavering support have helped me not only set but surpass my personal and professional goals. If you're looking for a transformative experience in a supportive and empowering environment, working with Brian is the best decision you can make. Thank you Brian, for helping me reclaim my confidence and purpose!"

Maxine P., Victoria, BC

images_edited_edited.png
audience-applauding-speaker-after-conference-presentation (FILEminimizer).jpg

"Brian helped me after a divorce, job loss, and my father dying; he gave me my life back." 

Corrina B.,  Markham, Canada

images_edited_edited.png
IMG_20190414_162221_edited.png

I'D LOVE TO WORK WITH YOU

I WILL HELP WITH...

TRANSFORMING YOUR LIFE

REWRITING YOUR STORY

BUILDING INTERNAL STRENGTH

INCREASING EMOTIONAL AND MENTAL RESILIANCE

GET YOUR LIFE CHANGED TODAY
Project OCR

YOUR FUTURE IS BRIGHT

It would be a privilege to work with you and allow me to use my 25 plus years of experience to bring the significant change that you deserve.

Let's Connect I'd Love to Help

Tell me about you,
let me know how I can help.


I'll contact you for a free consultation.

​

Thank you! I'll contact you to set up a free consult.

©2014 by Brian Nugent. 

"Your next level of greatness isn’t found in what’s comfortable—it’s in the risks you take, the limits you break, and the courage to become the woman you’ve always known you could be."

bottom of page